REFLEXOLOGY – REIKI

FLOWER ESSENCES

DIET & NUTRITION

VITAMINS & MINERALS

Reflexology helps to create a healthy harmonious state within the body and triggers the body’s natural powers of self healing.   It’s a revitalising treatment integrating perfectly with Iridology.  This holistic therapy is based on the principle that the anatomy of the body is reflected in reflex zones in the feet,  hands, and ears.  Stimulating or sedating a reflex triggers a response in the corresponding area of the body.

Reflexology can help improve lymphatic drainage and venous circulation. It stimulates the nerve pathways, induces muscle relaxation, and helps the body to balance itself.  Since reflexology treats the whole person, not just the symptoms of particular problems, most people can benefit from treatment. Reflexology is usually very safe for most people, including those with certain health problems as pressure and duration is tailored to meet individual client needs.

Reiki is a natural, vibrational, hands-on healing practice that supports the body’s self healing ability.  It’s a simple and safe natural healthcare system and complementary therapy that can support improved health and wellbeing. This therapy aims to open and balance the charkas allowing energy to flow freely and creates harmony in one’s body. It promotes spiritual healing and self-improvement.  

The Usui Reiki System of Natural Healing originated in Tibet.  This ancient art has proven to help balance your energy levels, bringing calm & relaxation, assisting your body to heal on a very deep cellular level.

Reiki is also known to assist in reduction of stress and pain,  anxiety and depression,  improved sleep patterns, replenish energy levels and enhances a deep sense of well-being, recovery from conventional medical treatments,  easing grief, acceptance of your whole self,  and an increase in peace and joy.  Reiki provides the pathway to tune into your inner shining light.

Working in conjunction with conventional medicine, Reiki therapy can be powerful in improving all round health, providing a modern access, through ancient philosophies, to healing, self-discovery, development, and attaining balance and fulfillment in one’s life.  

The Bach Flower Remedies are a safe and natural method of healing, they gently restore the balance between mind and body by helping to cast out negative emotions which interfere with the equilibrium of the being as a whole.  Flower Remedies allow peace and happiness to return so that the body is free to heal itself.

The Remedies are made from wild flowers and herbs which are safe for the whole family including pets.  They are a gentle, subtle but effective tool to help you restore emotional and mental balance, to realign your personality to be more in tune with your inner knowing, which can bring about change in your life. They treat the whole person – mind, body and spirit,  to feel uplifted, energised, positive, calm and happy…   Remedies are made to suit your individual needs or those of a loved one.

I provide nutritional information and dietary advice to support your specific health needs using Vitamin and Mineral uptake naturally through your food or through supplementation.  A range of recipes, support and advice on cleanses and detoxification methods if required.